The New Eve Method®
The New Eve Method® is a natural & Catholic model that supports women for women for conception, natural family planning & motherhood.
It is a product of Bridget Alabi’s work & research as a natural fertility therapist, her studies on the human ecology of disease, and her studies in theology.
The method is based on the principles that motherhood is a vocation because God calls us to be fruitful & multiply (Gen 1:28) and that it is, first and foremost, a natural process. It, therefore, supports women to become mothers as easily and naturally as possible.
Bridget Alabi (MSc. FRSPH, AHCP Reg.)
Founder of the New Eve Centre
The New Eve Method® supports women in 3 ways:
It supports women to improve their fertility naturally for healthier conception & pregnancies
The New Eve Method® offers guided natural fertility support to help women to identify the imbalances in their fertility. It does this by offering New Eve Assessments – a combination of symptom-based and temperature based assessments designed to understand the root problems affecting health & fertility. Women are then guided to make New Eve Care Plans with natural strategies that address assessment findings thereby improving their chances of healthier conception & pregnancies.
It supports women to identify their fertile & infertile times for conception & family planning
The New Eve Method® also teaches the sympto-thermal double-check method which has been found to be 99.56% effective with perfect use and 97.8% in typical use (Hermann et al, 2007). Women are taught and supported to chart their cervical mucus and basal body temperature and to support their findings with LH tests for luteinising hormone at strategic points in their cycles so that women can plan their families with utmost confidence.
This approach can be used by women with regular and irregular cycles and it has also been adapted for postpartum and perimenopausal women.
It supports women for a holy & impactful motherhood
The call to motherhood is also a call to holiness and mission. The New Eve Method® offer resources in Catholic faith & spirituality to help women find holiness in motherhood. It also offers resources for career and personal development so that they make an impact in their communities and local Churches while they raise their children.
The 5 Steps of the New Eve Method®
The New Eve Method® covers different aspects of women’s lives to support them for a healthy motherhood.
The role of belief systems on health has been widely established in the social sciences because they influence actions and consequently results.
The New Eve Union helps women to understand and align their beliefs around their fertility to God’s vision for motherhood so that they can create motherhood goals that work for them.
This is involves women identifying stories that pose emotional & mental blocks and keep them from achieving optimal health & fertility. It also involves replacing those stories with strong positive messages and relying on the confidence that comes from the beliefs identified in the previous step. This step is crucial for sticking to positive changes and creating sustainable healthy habits.
This step looks at creating a highly personalised nutritional plans that enhances women health & fertility. It involves carrying out personal assessments and working with women to integrate healthy food choices into their diets to boost their health, menstrual cycles and fertility.
Every woman has daily and monthly rhythms; both of which are essential to her reproductive and overall health. The New Eve Method® uses a sympto-thermal approach to help women identify their unique rhythms and boost them for conception & natural family planning.
No woman lives in a vacuum, she is influenced by their environment and she in turn influences her environment. The focus of many health initiatives has been creating sustainable environments for women and this is incredibly important.
However, this New Eve step is also about empowering women to identify their own unique circumstances and qualities so that they can make the changes they need. It is about leveraging their own skills to create an environment that supports their fertility while also making a difference in their communities.
We believe that motherhood is a divine vocation; it is God who calls us to be fruitful & multiply (Gen 1:28). It is about helping women to be who they were created to be so that they can be the mothers they are called to be. Thus the New Eve Method® is named after Eve the first woman God created, and Mary the New Eve.
This is not just a method, it is a movement
We strive for a world where every woman…
knows how to care for her menstrual cycle and so improve her overall wellbeing, productivity & motherhood.
is supported for conception, pregnancy & family planning using a natural approach first & medicine second.
understands that she has been beautifully created; her fertility & menstrual cycle is not an inconvenience but works with her for good health, wellbeing & motherhood.
gets the support that she needs to raise her children and make an impact in the world around her.
Get started
What other women are saying...
Registration details below
Get Started with the New Eve Method®
A Beginner's Guide to the New Eve Method®
↓
A short course on how to use the New Eve Method® for conception, natural family planning & wellbeing.
The New Eve Academy
↓
A Catholic membership platform for step-by-step support to achieve or avoid pregnancy naturally & for a holy & happy motherhood.
Parishes & Communities
↓
Invite Bridget to facilitate a New Eve workshop or to teach the New Eve Method® to your parishioners & members of your community.
