The New Eve Menstrual Health Programme

The New Eve Menstrual Health Programme is an online programme designed to support women to improve their menstrual cycle & fertility for conception, natural family planning & overall wellbeing. 

Does any of this applies to you?

  • You are trying to get pregnant but your menstrual cycles are not regular and you are worried that this is affecting your conception chances.
  • Your menstrual cycles are regular; you pinpoint ovulation, wait through the 2 weeks window only to find that you are not pregnant and you don’t know why.
  • You chart your cycles religiously but you worry constantly about using natural family planning methods because it’s difficult to pinpoint fertile times in your cycle.
  • You are reluctant to use medical procedures like IVF, donor eggs, contraceptives etc. because of the side effects, costs and/or your faith.
  • You wish you could boost your egg quality & menstrual cycle naturally and improve your chances of a healthy conception & pregnancy.
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Many women can improve their menstrual health naturally for a healthy conception & pregnancy and natural family planning; unfortunately, there is very little structured support to do so.

When you join the New Eve Menstrual Health Programme, you will get step-by-step natural fertility education & support to help you improve your hormonal balance & optimise your menstrual cycle for a healthy conception & pregnancy as well as to plan your family naturally when you are ready to do soOur approach is natural, holistic & supportive. It is called the New Eve Method®.

The Programme is for:

The New Eve Programme, The New Eve Method®, Period, ovulation,

Menstrual Wellbeing

Improve your menstrual cycle for wellbeing, less painful periods & increased productivity.

Conception & Pregnancy

Improve your fertility and improve your chances of a healthy conception and pregnancy. 

Natural Family Planning

Optimise your menstrual cycle. Make it easier to pinpoint ovulation to achieve or avoid pregnancy.

Our Core Natural Fertility Course

Understand & learn to boost your menstrual health & fertility naturally.

Live Q&A Sessions & Workshops

Bi-monthly online sessions for learning & real-time support.

Email Support

Can't wait till the live sessions? Get support via email.

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Natural

Holistic

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Educative

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Supportive

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We believe that the natural approach is best!

Our bodies have been naturally designed for motherhood but they often need support. If you are struggling to get pregnant and carry your baby to term, you are not alone. The sad reality is that in the UK alone, 1 in 7 couples struggle to conceive and 1 in 4 pregnancies end in loss.

The New Eve Programme | Garden of Eden | man and women
It is God who calls us to 'be fruitful & multiply' (Gen 1:28)

We believe that fertility support should be natural in the first instance because:

  • it has little or no side effects
  • empowers women to take charge of their health 
  • is usually more affordable and 
  • is in alignment with the natural law i.e. the way our bodies have been designed and the way they function.

This is not just a programme, it is a movement

We strive for a world where every woman…

🧠 knows how to care for her menstrual cycle and so improve her overall wellbeing, productivity & motherhood.

⛳ is supported for conception, pregnancy & family planning using a natural approach first & medicine second.

🧗‍♀️ understands that she has been beautifully created; her fertility & menstrual cycle is not an inconvenience but works with her for good health, wellbeing & motherhood.

👭 gets the support that she needs to raise her children and make an impact in the world around her.

…when you join the programme, you are making a decision to get support that aligns with the way you were created.

The New Eve Programme, The New Eve Method®, Period, ovulation, Menstrual Cycle, Irregular periods, Trying to conceive, Catholic mothers, natural fertility, Menstrual cycle stages, Ovulation

Our work is based on the New Eve Method® – a natural human ecology model designed to support women for motherhood in a way that aligns with how they were created. 

Women’s bodies have been naturally designed to have children and when supported to optimise their natural balance, they can improve their menstrual cycles & fertility for motherhood. This includes conception, pregnancy, natural family planning & overall wellbeing.

The model was created by Bridget Alabi and is a product of her extensive research on the human ecology model of disease/health as a social scientist, her experience of working with countless women as a holistic fertility therapist and her studies in theology.

The New Eve Method® consists of 5 key factors; Union, Confidence, Diet, Rhythm and Influence.

A sneak peak at what you get with our core course

Our core course is a comprehensive and detailed curriculum on understanding your menstrual cycle and learning natural strategies to improve it your fertility for optimal wellbeing, conception and motherhood.

Natural cycles app | Best Fertility app
  • Introduction to the New Eve Programme
  • Create a Strong Foundation
  • The Menstrual Cycle
  • Common Problems with the Menstrual Cycle
  • Use Your Menstrual Cycle for Achieving & Avoiding Conception & Optimal Health
  • The New Eve Diet
  • Diet for a Healthy Menstrual Cycle
  • Nutrition for Special Circumstances
  • Understand Your Daily Rhythm
  • Assess Your Menstrual Cycle
  • Boost Your Menstrual Cycle with Other Natural Strategies
  • Create the Right Environment
  • Work with Your Husband

What other women are saying...

Registration details below

Your Host

Hi, I am Bridget! I am a Catholic natural fertility therapist & theologian. I am also the founder of the New Eve Centre and will be your host if you join the New Eve Programme. 

I created the New Eve Method® based on my research, my fertility work with many women and my own personal experience. I know first-hand what it is like to struggle with infertility. 

My work (and life mission) is to support you and many other women to conceive and give birth to healthy, beautiful children. But that’s not all. I am committed to helping mothers thrive too. Happy mothers raise happy children and make tremendous impact in their societies. I hope to support you on this journey.

Hi, I am Bridget! I am the founder of the New Eve Centre and I will be your host if you decide to join the New Eve Membership Programme | new eve programme
Bridget Alabi (MSc. FRSPH, AHCP Reg.)

FAQs

Can I do this programme even while receiving medical support from my physician?

Yes. Not every woman needs medical fertility treatment, many women can optimise their fertility and menstrual cycle naturally without medical interventions. However, the focus of this programme is not to replace the treatments you already receive from your doctor but to help you to understand your fertility and create a lifestyle that supports it naturally.

Please let your doctor know that you are on this programme.

My periods & ovulation are regular and I have not been diagnosed with any fertility problems, how can this programme help me?

Even if your periods & ovulation are regular, the fact that you are struggling to conceive or pinpoint your fertility for natural family planning indicates that something is not quite right. Often medical tests cannot pick up slight but significant imbalances in hormones and women are often told that there are no fertility problems. The programme will help to you optimise your menstrual cycle and address those slight imbalances.

 

How long is the programme?

The programme itself is 6 weeks long but with an additional 6 weeks access so you can get more support if you need it.

 

I have irregular periods & ovulation, will this programme help?

Yes, you can benefit from this programme because irregular periods & ovulation are caused by hormonal imbalance, among other things. We address this in the programme.

 

I am already a mum, how can this programme support me?

Even if you are not trying to conceive, this programme can help you to optimise your health & menstrual cycle for your own wellbeing and for natural family planning if you want to avoid pregnancy without contraceptives. There are also courses in our library to support your child’s development. 

How can this programme support my husband?

The programme is designed primarily to support women with their fertility and menstrual cycles but it includes a module that shows you how to support your husband to improve his fertility for conception.

Is this a Christian programme?

No, it is not a Christian programme. It is open to every woman who wants to understand and improve her menstrual cycle naturally. 

If this is an educational programme, do I get a certificate?

Yes, a certificate of completion is awarded when you complete the New Eve Menstrual Health Programme. 

I am not resident in the UK. Can I join?

Yes, you can join the programme even if you are not resident in the UK. The programme is online and can be accessed from anywhere.

How long before I start to see results?

Most women begin to see results within a couple of months but every woman is different. The natural fertility approach can take time because it is gentle. With this programme we provide you with the education and tools you need to continue to make progress even after you complete the programme. 

I am resident in Nigeria/Ghana or another African country and can't make international payments

African residents can join the programme using this link. Please note that this only provides subscription to the Standard Plan. Contact us for the Plus Plan.

I have another question

Please email us at admin@thenewevecentre.org and we will get back to you as soon as possible.

Please note that even though this programme is taught by a qualified holistic fertility therapist, it is not a medical programme and does not replace your physician or midwife’s care. It is an educational programme designed to help you to understand your fertility and empower you to create a lifestyle that supports your fertility for motherhood. Please see our disclaimer.

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